Traveling and working in another country can take a toll on the health of your team. The team will be eager to work hard and experience new things. The team needs to be careful that their enthusiasm does not set them up for sickness if they do not pace themselves and listen to their body. They are not only adjusting to a new culture and each other, but they must also adjust to a new climate, foods they might not be used to eating, and possibly hard physical labor. It should not come as a surprise if members of your team get sick. We do ask that the team pace themselves, and be honest about how each person is feeling. It’s okay to break for water and rest if it will keep people healthy.